In 2001, researchers at Emory University asked a simple question: what predicts a child's emotional health? They tested dozens of variables — family structure, socioeconomic status, parenting style. The single strongest predictor they found wasn't any of these. It was whether the child knew their family's stories.
The "Do You Know" scale
Psychologists Marshall Duke and Robyn Fivush developed a 20-question assessment called the "Do You Know" scale. It asked children questions like: Do you know where your grandparents grew up? Do you know about an illness or something really terrible that happened in your family? Do you know the story of your birth?
The results were striking. Children who scored higher on the "Do You Know" scale — who knew more about their family's history — showed higher self-esteem, a stronger sense of control over their lives, and better overall emotional health.
Duke, M.P., Lazarus, A., & Fivush, R. (2008). Knowledge of family history as a clinically useful index of psychological well-being and prognosis. Psychotherapy: Theory, Research, Practice, Training, 45, 268–272.The scale wasn't measuring intelligence, or how much time parents spent with their children, or how stable the family was. It was measuring something more fundamental: whether the child had a sense of belonging to something larger than themselves.
The September 11 finding
The Duke and Fivush research gained national attention when journalist Bruce Feiler reported on a follow-up finding. The researchers had been tracking the same children when the September 11 attacks occurred. They found that the children who knew more about their family history showed greater resilience following the national trauma.
Feiler, B. (2013). The stories that bind us. The New York Times, March 15.This wasn't about the specific stories the children knew. It was about what knowing those stories represented: a sense of belonging to a family that had survived challenges before. When children know that their grandparents overcame hardship, or that their family has a history of getting through difficult times, they develop what Fivush calls an "intergenerational self" — an identity rooted in something larger and more durable than their own experience.
Why grandparent stories matter specifically
Later research by Fivush and colleagues examined why intergenerational narratives — stories about parents' and grandparents' pasts — have such a strong effect on adolescent wellbeing.
Fivush, R., Bohanek, J., & Zaman, W. (2011). Personal and intergenerational narratives in relation to adolescents' well-being. New Directions for Child and Adolescent Development, 131, 45–57.The findings suggest that stories from grandparents' lives serve a unique developmental function. They provide what psychologists call a "temporal perspective" — the ability to see one's own life as part of a longer arc. Children who hear stories about their grandparents' childhoods, struggles, achievements, and relationships develop a richer sense of identity and a more stable emotional foundation.
This isn't about telling children fairy tales about perfect ancestors. The research shows that the most beneficial family narratives are what Fivush calls "oscillating" narratives — stories that acknowledge difficulty and setback alongside recovery and growth. "Your grandmother had a very hard year when she lost her job, and she was scared, but she figured it out" is more developmentally valuable than "Your grandmother was wonderful and everything was always fine."
Bohanek, J., Marin, K., & Fivush, R. (2006). Family narrative interaction and children's sense of self. Family Process, 45, 39–54.The most recent evidence
A 2024 review published in Personality and Social Psychology Review confirmed what two decades of research have been building toward: intergenerational storytelling is a developmental resource.
Weststrate, N.M., McLean, K.C., & Fivush, R. (2024). Intergenerational storytelling and positive psychosocial development. Personality and Social Psychology Review, SAGE.The review found that the transmission of family stories supports resilience, belonging, and identity formation. Critically, the benefit isn't just in hearing stories — it's in the active process of storytelling within a family, where multiple perspectives are shared and integrated.
Your children don't just need to know facts about their grandparents. They need to hear the stories — the struggles, the funny moments, the decisions that shaped the family. These stories become part of how they understand themselves.
What happens when the stories aren't passed down
The flip side of the research is sobering. When intergenerational storytelling breaks down — through family estrangement, geographic distance, or the death of the people who hold the stories — children lose access to a resource that the research consistently associates with emotional wellbeing.
This isn't about guilt. It's about recognising that the stories your parents and grandparents carry aren't just entertaining anecdotes. They're a form of developmental infrastructure. And unlike genes or money, they can only be passed down through the deliberate act of telling them.
How to make it happen
The research suggests several practical approaches:
Don't wait for "the right age." Children absorb family narratives long before they can articulate their understanding. Telling stories about grandparents as part of everyday conversation normalises the practice and builds knowledge incrementally.
Include the hard parts. Sanitised family histories are less developmentally useful than honest ones. Children benefit most from stories that show how the family navigated difficulty — not from stories that pretend difficulty never existed.
Capture stories from the source. There's a difference between you telling your children about their grandparents and their grandparents telling the stories themselves. If it's possible to record grandparents sharing their own memories — in their own voice — that creates something more immediate and authentic.
Involve multiple family members. The research on family narrative interaction shows that the richest storytelling environments are those where multiple perspectives are shared. Different people remember different things, and the mosaic that emerges is richer than any single account.
Researchers at Emory University spent two decades studying what makes children emotionally resilient. Their answer wasn't a parenting technique or a school programme. It was family stories — the simple, ongoing practice of telling children where they came from. The stories your parents and grandparents carry aren't just memories. They're the foundation of your children's sense of self.
Collect the stories people carry about someone you love.
Their Story makes it easy for friends and family to record short audio memories, turning them into a lasting digital keepsake.